Chafed Nipples: Causes, Prevention & Treatment for Fast Relief

Chafed nipples are a painful, irritating problem that affects runners, breastfeeding moms, athletes, and even people wearing rough fabrics. The constant rubbing leads to redness, rawness, and sometimes even bleeding. But what causes nipple chafing, how can you prevent it, and what’s the fastest way to heal already irritated skin? This guide covers:✔ Top causes…