Finding the best plus size sports bras can be a game-changer, whether you’re hitting the gym, practicing yoga, or just looking for all-day comfort and support. The right sports bra should make you feel confident, supported, and completely unrestricted — no matter your size or activity level.
In this blog, we’ll cover the top picks for 2025, what features to look for, and answer some of the most common questions that people have when shopping for plus-size activewear.
🏆 Top 5 Best Plus Size Sports Bras in 2025
1. Enell High-Impact Sports Bra
- Best For: High-intensity workouts (running, HIIT, aerobics)
- Sizes: 32C – 60DD
- Why It’s Great: Maximum support with a front closure and compression design. A favorite among plus-size athletes.
2. Glamorise No-Bounce Camisole Sports Bra
- Best For: Medium to high-impact exercise
- Sizes: 34C – 50J
- Why It’s Great: Wide straps, breathable mesh, and wire-free support that moves with you — not against you.
3. Nike Alpha High Support Sports Bra (Plus)
- Best For: High-impact workouts & style
- Sizes: Up to 3X
- Why It’s Great: Stylish, sweat-wicking, and secure — a modern classic in plus-size activewear.
4. Lane Bryant High Impact Wicking Sports Bra
- Best For: All-day wear & workouts
- Sizes: 36C – 50H
- Why It’s Great: Designed specifically for fuller busts, with moisture-wicking fabric and cushioned straps for comfort.
5. SheFit Ultimate Sports Bra
- Best For: Customizable support
- Sizes: XS Luxe – 6Luxe (fits A–I cups)
- Why It’s Great: Adjustable EVERYTHING — straps, bust band, and zip front. You can tailor it perfectly to your body.
🧘♀️ Why the Right Sports Bra Matters for Plus Sizes
Choosing the best plus size sports bras isn’t just about aesthetics — it’s about:
- Reducing breast movement and pain during exercise
- Preventing long-term sagging and tissue damage
- Boosting confidence and performance
- Avoiding skin irritation and discomfort
- Supporting posture and alignment
If your sports bra digs in, flattens you out, or offers no support, it’s time to upgrade.
📋 What to Look for in a Plus Size Sports Bra
| Feature | Why It’s Important |
|---|---|
| Support Level | Choose high support for cardio or jumping |
| Adjustable Straps | Helps customize fit and reduces shoulder strain |
| Moisture-Wicking Fabric | Keeps you dry and reduces chafing |
| Wide Band and Back | Adds stability and prevents roll-up or spillage |
| Encapsulation & Compression | Best for full busts and high-impact activity |
💬 People Also Ask
❓What is the best plus size sports bra for large breasts?
The Enell High-Impact Sports Bra and the SheFit Ultimate Sports Bra are top-rated for large busts due to their full coverage, bounce control, and wide range of sizes. They’re both designed with high-impact activities in mind and provide excellent support without underwire.
❓Can I wear a plus size sports bra all day?
Absolutely — many best plus size sports bras are designed with comfort in mind and can be worn all day. Look for soft, breathable materials, wide straps, and styles with minimal compression if you’re using it outside of workouts.
❓Do sports bras help reduce breast movement?
Yes! High-quality sports bras, especially those made for plus sizes, use compression and encapsulation technology to reduce breast movement. This not only enhances comfort but also minimizes strain on your back and shoulders during physical activity.
❓How should a plus size sports bra fit?
A well-fitting plus-size sports bra should:
- Lay flat against your chest without gaping
- Stay in place without digging in
- Provide support without squashing your breasts
- Have enough coverage on the sides and underarm area
If you’re constantly adjusting or feeling sore after wear, it’s time for a better fit.
👚 Different Styles of Plus Size Sports Bras
- High Impact: Ideal for running, jumping, and HIIT workouts
- Medium Impact: Great for power walking, weight lifting, or cycling
- Low Impact: Perfect for yoga, Pilates, or lounging
- Front Closure: Easier to take off, especially after a sweaty workout
- Racerback or Cross-Back: Offers added support and style
❤️ Inclusive Brands That Nail It
- Girlfriend Collective – Stylish, size-inclusive, eco-friendly
- Adidas Plus – Functional, affordable, and trendy
- Torrid Activewear – Made specifically for curvier bodies
- Knix – Comfortable bras with wire-free support for all sizes
🛍️ Where to Buy the Best Plus Size Sports Bras
- Amazon – Wide selection and customer reviews
- Lane Bryant – Tailored for plus-size women
- Nordstrom – Carries quality brands and extended sizes
- Athleta – Offers XL to 3X in supportive activewear
- Official brand websites – Like SheFit, Enell, and Glamorise
✅ Final Thoughts: You Deserve the Best Fit
Your comfort, support, and confidence should never be compromised because of size. The best plus size sports bras are designed to move with you — not against you — and help you feel strong, supported, and stylish. Whether you’re breaking a sweat or running errands, the right bra can transform your experience.
Still not sure which one’s right for you? Drop a comment or message with your size and workout style, and I’ll help you find your perfect match!