If you’re searching for the best massage guns to relieve sore muscles, boost circulation, and recover like a pro, you’re in the right place. Massage guns have taken the fitness and wellness world by storm β and for good reason. These powerful, handheld devices mimic deep tissue massage therapy, offering a convenient way to improve recovery from workouts, long days at work, or chronic pain.
In this detailed guide, weβve reviewed the best options available in 2025, explained how massage guns work, and answered some of the most common questions people ask.
π Top 5 Best Massage Guns in 2025
1. Theragun PRO (5th Gen)
- Best For: Professional-grade deep tissue massage
- Features: 4 built-in routines, OLED screen, quiet brushless motor, 5 speeds, 300-minute battery life
- Why Itβs Great: Unmatched in power, precision, and design β the gold standard in percussion therapy.
2. Hyperice Hypervolt 2 Pro
- Best For: Athletes and gym-goers
- Features: Bluetooth-enabled, 5 speeds, ergonomic grip, QuietGlideβ’ tech
- Why Itβs Great: Powerful and whisper-quiet with app-guided routines for optimized recovery.
3. Bob and Brad C2 Massage Gun
- Best For: Budget-conscious buyers
- Features: Lightweight, USB-C charging, 5 attachments, 3200 RPM max speed
- Why Itβs Great: Great performance for the price, and small enough for everyday carry.
4. Ekrin Athletics B37
- Best For: Versatile use and premium feel
- Features: 5 speeds, 4 attachments, quiet operation, 8-hour battery
- Why Itβs Great: Offers a perfect balance of performance, comfort, and value.
5. Achedaway Pro
- Best For: Deep muscle relief and heavy-duty use
- Features: 16mm amplitude, 5 speed levels, super quiet, long battery life
- Why Itβs Great: Delivers powerful, deep strokes for intense muscle recovery.
π§ Benefits of Using a Massage Gun
Using one of the best massage guns can deliver noticeable physical and mental health benefits, including:
- π Faster muscle recovery post-workout
- π Reduced muscle soreness (DOMS)
- π Improved circulation and blood flow
- π Decreased lactic acid buildup
- π Relief from chronic pain and tightness
- π Better mobility and flexibility
- π Less stress and more relaxation
βPeople Also Ask
β What is the best massage gun to buy?
The Theragun PRO (5th Gen) is widely regarded as the best massage gun to buy in 2025. It offers professional-level deep tissue therapy with advanced features, customizable routines, and exceptional battery life. However, if you’re on a budget, the Bob and Brad C2 is a top-rated alternative with excellent value.
β Do physiotherapists recommend massage guns?
Yes, many physiotherapists recommend massage guns as part of a broader recovery and pain management plan. While they arenβt a replacement for manual therapy or medical treatment, massage guns can:
- Alleviate muscle tension
- Aid in rehabilitation
- Enhance flexibility
- Improve warm-up and cool-down routines
They’re especially useful for athletes and individuals with sedentary lifestyles or mild musculoskeletal issues.
π‘ How to Choose the Best Massage Gun for You
Hereβs what to look for when picking the best massage gun:
Feature | Why It Matters |
---|---|
Amplitude (Stroke Length) | Deeper amplitude = deeper muscle penetration |
Speed Settings | More speeds = better control over intensity |
Battery Life | Long-lasting battery for uninterrupted sessions |
Noise Level | Quieter guns offer better relaxation experiences |
Weight & Grip | Lighter and ergonomic models are easier to use |
Attachments | Different heads for different muscle groups |
π§ββοΈ Who Should Use a Massage Gun?
Massage guns are suitable for:
- Athletes and gym enthusiasts (pre- and post-workout recovery)
- Office workers with poor posture or back pain
- People with chronic pain or tension in the neck, shoulders, or lower back
- Seniors (with doctor approval) looking to reduce stiffness and improve mobility
- Anyone seeking stress relief and relaxation
β οΈ Massage Gun Safety Tips
- Donβt use on broken skin, bruises, or swollen areas
- Start on the lowest setting and increase gradually
- Limit sessions to 2β3 minutes per muscle group
- Avoid bony areas like the spine
- If pregnant, consult a doctor before use
π― Final Thoughts: Find the Best Massage Gun for Your Lifestyle
Whether you’re an athlete, a desk-bound worker, or someone who just loves a deep muscle release, finding the best massage guns can completely transform your recovery and relaxation routine. Our top picks like the Theragun PRO, Hypervolt 2 Pro, and Ekrin B37 offer features for every lifestyle and budget.
Don’t underestimate the power of percussion therapy β your muscles (and mind) will thank you.