If you’re passionate about Indian cooking, you’ve definitely come across the term Garam Masala. But what exactly goes into this fragrant, flavorful spice blend?

This post gives you the full Garam Masala Indian spices list with names, their Hindi translations, and their culinary and health benefits.

🧂 What is Garam Masala?

Garam Masala is a traditional Indian spice blend made by dry-roasting and grinding a mix of whole spices. The word “Garam” means hot and “Masala” means spice mix, but it doesn’t necessarily mean spicy—it refers to the warming effect it has on the body as per Ayurveda.

🌟 Common Garam Masala Indian Spices List (with Hindi Names)

🔥 Every household or region in India may tweak the recipe. Some include dry ginger (सौंठ), mustard seeds (सरसों) or even kasuri methi!

📌 How is Garam Masala Used in Cooking?

• Added toward the end of cooking to preserve aroma
• Essential in curries, lentils (dal), biryanis, and sabzis
• Can be used as a marinade mix for paneer, chicken, or mutton
• A small pinch goes a long way—too much can overpower a dish

📥 Bonus: Download PDF – 40 Indian Spices with Uses

Want a full guide of 40 Indian spices including Garam Masala components?
📎 Click here to download your free PDF

❓ People Also Ask

🔹 What spices are included in Garam Masala?

Garam Masala typically includes cumin, coriander, cloves, cardamom, cinnamon, nutmeg, mace, bay leaf, and black pepper. Each region or household has its own unique version.

🔹 What are the 40 Indian spices and their uses?

India is home to more than 40 essential spices. From turmeric (haldi) and asafoetida (hing) to ajwain, each has unique uses and health benefits. View the full list in our Indian Spices Blog Post.

🔹 Is Garam Masala a 5 spice?

No. Garam Masala is usually made from 8–12 spices.
The term “5-spice” is commonly used in Chinese cuisine, not Indian.

🔹 गरम मसाला हा ५ मसाला आहे का?

नाही. गरम मसाल्यात ८ ते १२ वेगवेगळे मसाले असतात. ५ मसाल्यांचा वापर मुख्यतः चायनीज पद्धतीत केला जातो.

🔹 भारतीय मसाल्यात कोणते मसाले असतात?

भारतीय मसाल्यांमध्ये हळद, मिरची पूड, जिरे, धने, दालचीनी, लवंग, वेलदोडा, हिंग आणि मेथी सारख्या मसाल्यांचा समावेश असतो.

💡 Tips to Make Garam Masala at Home

• Dry roast each spice separately on low flame
• Cool them completely before grinding
• Store in an airtight glass jar
• Make in small batches every month for freshness