Looking for a natural and delicious spread that’s free from artificial preservatives? This tomato jam with no preservatives recipe is just what you need! Sweet, tangy, and perfectly spiced, this homemade tomato jam is made with fresh tomatoes, jaggery (or sugar), and warm spices — with no added chemicals or synthetic preservatives.
Whether you’re enjoying it with hot parathas, toast, or using it as a dip for snacks, this tomato jam adds a burst of flavor to any meal. Plus, it’s an excellent way to preserve seasonal tomatoes naturally!
🌟 Why You’ll Love This Tomato Jam
- ✅ 100% natural and preservative-free
- ✅ Made with everyday kitchen ingredients
- ✅ Sweet, tangy, and spiced perfectly
- ✅ Stays fresh for up to 2 weeks in the fridge
- ✅ Great for breakfast, snacks, or as a side
🥄 Ingredients Needed
To prepare this healthy tomato jam, you’ll need:
- 1 kg ripe tomatoes (red & juicy)
- 1 cup jaggery (or ¾ cup sugar if preferred)
- 1 tbsp lemon juice (natural preservative)
- ½ tsp salt
- ½ tsp chili flakes or black pepper
- ½ tsp cinnamon powder (optional but recommended)
Note: Jaggery adds a rich depth and natural sweetness to the jam, while lemon juice helps preserve it naturally.
🧑🍳 Step-by-Step Tomato Jam with No Preservatives Recipe
🔹 Step 1: Prep the Tomatoes
Wash the tomatoes thoroughly. Chop them roughly and blend them into a coarse purée. You can remove seeds if you prefer a smoother texture.
🔹 Step 2: Cook the Tomato Mixture
In a thick-bottomed pan, pour the puréed tomatoes and start cooking on medium flame. Stir occasionally and allow the excess water to evaporate. This takes around 20–25 minutes.
🔹 Step 3: Add Jaggery & Spices
Once the purée thickens slightly, add jaggery, salt, chili flakes, and cinnamon powder. Stir continuously to avoid sticking.
🔹 Step 4: Let It Thicken
Cook until the mixture becomes thick and jam-like. The consistency should coat the back of a spoon. Add lemon juice, stir well, and cook for another 2–3 minutes.
🔹 Step 5: Cool and Store
Let the jam cool completely. Transfer to a clean, sterilized glass jar and refrigerate. This tomato jam stays fresh for up to 2 weeks in the refrigerator.
❄ Storage Tips
- Always use a clean, dry spoon.
- Store in a sterilized glass jar for better shelf life.
- Keep refrigerated at all times.
- For longer storage, you can freeze in small batches.
🍴 How to Use Tomato Jam
This tomato jam is super versatile:
- Spread on toast or crackers
- Pair with parathas or rotis
- Use as a dip for snacks
- Add a spoonful to cheese platters or wraps
- Mix into salad dressings or pasta sauces for a tangy twist
💡 Tips to Get the Perfect Jam
- Don’t rush the cooking process – let the moisture evaporate slowly.
- Adjust sweetness based on your taste and tomato variety.
- If you like a smoother texture, blend the cooked mixture before adding lemon juice.
❓ People Also Ask
🟢 Can you make jam without preservatives?
Yes, absolutely! Natural acids like lemon juice, sugar, and refrigeration can keep jams fresh for days without chemical preservatives.
🟢 Can you preserve tomato jam?
Yes. By sterilizing jars properly, using enough natural acids, and refrigerating, you can preserve tomato jam safely for 2–3 weeks.
🟢 Do tomatoes have natural pectin?
Tomatoes contain moderate levels of natural pectin, which helps the jam thicken, especially when cooked down slowly.
🟢 टोमॅटोमध्ये नैसर्गिक पेक्टिन असते का?
होय, टोमॅटोमध्ये काही प्रमाणात नैसर्गिक पेक्टिन असते, जे जाम घट्ट होण्यासाठी मदत करते.
🟢 घरी बनवलेले टोमॅटो जाम कसे घट्ट करायचे?
जास्त वेळ मंद आचेवर शिजवून पाणी आटवा आणि शेवटी लिंबाचा रस व जिरे टाकल्यास जाम नैसर्गिकरित्या घट्ट होते.
🍅 Nutrition Benefits
- Tomatoes – Rich in lycopene, vitamin C, and antioxidants
- Jaggery – Natural sweetener rich in iron
- Lemon juice – Adds vitamin C and helps preserve
- Spices – Improve digestion and flavor
📝 Final Thoughts
This tomato jam with no preservatives recipe is proof that you don’t need chemicals to enjoy a flavorful, spreadable, and shelf-stable jam. It’s not just delicious but also nutrient-rich and easy to make at home.
So the next time you have ripe tomatoes, skip the store-bought stuff and make this natural jam at home. You’ll be amazed at how much flavor
